8 Must Try Cable Leg Exercises for Muscle Strengthening
Whether you are an individual fitness lover or a weightlifter, your leg muscles play a pivotal role. Strong leg …
Legs Workout
5 Efficient Alternatives to Deadlift
Legs are the integral muscle group of our body and requires to be strong. Athletes and weight lifters focus on …
5 Impressive Alternatives to Leg Press
Legs are the most integral and main muscle group of the human body. We cannot ignore these base muscles and …
5 Best Alternatives to Kettlebell Swings
If you have fitness equipment like dumbbells, barbells, and kettlebells at home, you can train your muscles. Kettlebell is a …
Explore Best Alternative Exercises to Hack Squats
Targeted Muscles: Quads, Hamstrings Equipment: Barbell/Weighted Plates, Machine No of Reps: 12-15 per Set No one can deny the fact …
5 Effective Hip Thrust Alternative Exercises
Targeted Muscles: Glutes, Hamstrings, Quadriceps, Adductors Equipment: Weighted Plates, Barbell, Kettlebell No of Reps: 12-15 per Set Hamstring and Glutes …
5 Best Alternatives to Wall Sit
Targeted Muscles: Glutes, Quads, Calves, Core Equipment: None No of Reps: 12 per Set Now a days, there are multiple …