5 Best Alternatives to Kettlebell Swings
If you have fitness equipment like dumbbells, barbells, and kettlebells at home, you can train your muscles. Kettlebell is a …
Explore Best Alternatives to Seated Cable Row
Hundreds of back workouts are there to strengthen the major muscles. Some will target the back muscles merely whereas a …
5 Best Alternatives to Dumbbell Pullover
Back muscles are the most prominent and useful muscle group of our body. It helps us through different ways like …
5 Inspired Alternatives to Lat Pulldown
Lats are one of the primary muscle groups of our back and support us in various different ways. It’s directly …
5 Top Best Alternatives to T Bar Row
Millions of physical activities from different categories are there to maintain our fitness. Some will keep our core muscles active …
6 Alternatives to Weighted Butterfly Situps
Strong abdominal muscles and a proper body shape contribute well to a man’s personality. Fitness plays a key role in …
6 Remarkable Alternatives to Bench Press
Targeted Muscles: Chest, Upper Back, Arms, Shoulders Equipment: Barbell or Bench No of Reps: 12-15 per Set Strong upper-body is …
5 Incredible Alternatives to Leg Raises
Targeted Muscles: Lower Rectus Abdomen, Hip Flexors, Glutes Equipment: Surface Mat No of Reps: 12-15 per Set When it comes …
5 Face Pull Alternatives For Shoulder Strengthening
Targeted Muscles: Traps, Rear Delts, Rhomboids Equipment: Face Pull Machine No of Reps: 12-15 per Set However, huma body has …
Explore Best Alternative Exercises to Hack Squats
Targeted Muscles: Quads, Hamstrings Equipment: Barbell/Weighted Plates, Machine No of Reps: 12-15 per Set No one can deny the fact …